Ingredients (for one serving):
- 5 medium sized tomatoes
- 5 cloves of garlic
- 1 tbsp olive oil
- salt and pepper to taste
- fresh sage
- 1 medium sized eggplant
Tomato soup from scratch. No sugar added. Just pure delishiousness. Add a pinch of Pixidust, and you've got yourself a perfect, healthy, filling meal!
- Make crosses on the tomatoes, pour boiling water over them and set aside.
- Thoroughly clean the eggplant. Slice it up, salt, and set aside (we're doing this to draw out the moisture).
- Clean the garlic. Remember to take out the middle (see at the bottom of this post)!
- Your tomatoes should be ready to get rid of their skins. Peel, and throw them in a food processor.
- Add the garlic, and pulse until smooth.
- Pour in a saucepan and add the olive oil. Bring to a simmer, and cook until it thickens to your liking (it will also turn more read as you cook it).
- Pat dry the eggplant slices, brush with olive oil, and grill in the oven until golden.
- Taste the soup, and add the fresh sage. Salt and pepper to taste.
- Eat while still warm! Yummm!
Garlic, a natural antibiotic, is very important for a healthy immune system. Tomatoes are a good source of iron, calcium, potassium, vitamin A, vitamin C, and antioxidants. Eggplants are also good for you: good source of Vitamins B1, B3, B5, B6, and minerals like manganese, copper, iron and potassium.
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