Hungarian Potato Soup - Krumplifőzelék

Ingredients (for one serving): 

• 2-3 potatoes, peeled and diced
• 1 large onion, sliced and diced
• 2 cloves of garlic, finely chopped
• 1 tbsp olive oil
• 3 tsp paprika powder
• 3tbs sour cream
• water
• salt and pepper to taste

Creamy Peach Soup

Ingredients (for 2)*: 

• ~140 gramms of peaches, peeled and diced 
• ~170 gramms apricots, peeled and diced
• 40 gramms sugar 
• 1 dl water
• 1,5 dl plain yogurt 

Raspberry Sage Lemonade

Ingredients (for 1): 

• 1/2 cup fresh or frozen raspberries
• 1 tbsp lime juice 
• 3-4 leaves of fresh sage
• 1 1/2 cup soda water
• sweetener, sugar, honey, to your taste

Healthy-Yummy summer sandwich

Ingredients (for 1): 

• 2 slices of your favorite bread
• 1 egg
• 1/2 ripe avocado 
• small handful of fresh basil leaves
• 1 tomato
• 1 ball mozzarella (100 gr/3.5 oz)
• salt and pepper to taste

Roasted Beet, Garlic-Rosemary Chicken and Potatoes

Ingredients (for 1): 

• chicken breast
• 2-3 cloves of garlic
• 1 beet, peeled and diced
• 2-3 potatoes peeled and diced
• leaves of 1 fresh rosemary sprig, roughly chopped
• olive oil
• salt and pepper to taste

Hummus

Ingredients: 

• 2 cups chickpeas, cooked +cooking water (or liquid from the can)
• 3 cloves of garlic
• juice of 1 lime or lemon
• 2 tbsp olive oil
• 1 tbsp sesame seed oil
• salt and pepper to taste

Thick Tomato Soup with Grilled Eggplant

Ingredients (for one serving): 

• 5 medium sized tomatoes
• 5 cloves of garlic
• 1 tbsp olive oil
• salt and pepper to taste
• fresh sage
• 1 medium sized eggplant

Yogurt and greek yogurt!

Ingredients: 

• 1 L milk
• 2 tbsp yogurt 

Peanut butter

Ingredients: 

• 1 cup unsalted peanuts
• salt to taste

Hungarian Rice Pudding ~ Tejberizs

Ingredients (2 servings): 

• 1 cup rice
• 2 cups milk (divided: 1 + 1)
• pinch of salt
• 1 tsp sugar
• 1 tbsp butter
• 1 tsp vanilla extract

Meatball soup

Ingredients (4 servings): 

• 1 onion
• 1 tbsp (olive) oil
• 3 cloves of garlic
• bunch of fresh parsley
• 1 tomato
• 2 sticks of celery
• 3 medium carrots
• 2 tsp paprika 
• salt and pepper to taste

For the meatballs: 

Orange Ginger Banana Smoothie

Ingredients (1 serving): 

• 1 orange
• 1 banana
• 1/2 inch fresh ginger, peeled

Potato Paprikash ~ Paprikás Krumpli

Ingredients: (for 2 servings)

• 1 large onion 
• 3 potatoes
• 1 tbsp oil
• salt and pepper to taste
• 1 1/2 tsp paprika